Posts tagged Mindfulness
Aligning your words with your actions with Sah D'Simone.

After living in ashrams, monasteries and retreat centers around the world, Sah D'Simone has integrated his training and experiences to create a cohesive philosophy for optimal well-being. He teaches​ his methodology, the
"Art & Science of Well-Being," around the world, from wellness events and corporate workshops to private one-on ones. Here we discuss his work with the United Nations and the stress that people working on climate change issues encounter, as well as some techniques that can help. 

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